Day 2 with clearer cleanse
This is my second day doing the clearer cleanse juice detox. It’s 6 drinks a day brought right to the gym for me. Everything is going great so far. My energy levels are up, my hunger is fine and the drinks taste great.
This is my second day doing the clearer cleanse juice detox. It’s 6 drinks a day brought right to the gym for me. Everything is going great so far. My energy levels are up, my hunger is fine and the drinks taste great.
Today I start a 7 day detox cleanse with Clearer Cleanse. They are a detox juice company located in Phuket. They will be delivering my 6 drinks a day in total. First drink down! Tasted great. Looking toward to seeing some results!
Once again we get to go back to the beautiful country of Singapore and preform not one but a two day intensive MMA and Wrestling seminar this weekend at Team JUGGERNAUT! I hope to see all you there!
Why would you want to be anywhere else?
Our trip to italy was amazing once again. We did twice as many seminars there and there were 3x the amount of people for each one. Meet so many awesome people there and reunited with some friends. We stayed with our second family, learned a little more Italian and gained about 3 kilos. All in all great trip, great people, great friends and great food!
It’s amazing how much martial arts brings people together. It’s much more than meets the eye to people that might not participate in them. It creates respect, humility, humbles you each day. Creates an atmosphere with the people you surround yourself with to be positive and empowering to each other. There’s been a couple of times in my career where I wasn’t sure if I was doing the right thing. But when I look at the martial arts community, all the people I meet each day that are involved in this sport I realize there is no other place I would want to be then be apart of something where I chase my dream each day. I am Thankful for every bump in the road because ultimately we have to go threw the hard times to reach your full potential. I’m sure i will have many more bumps in the road but I do know now that its a part of life and its probably the best thing for you at the point. Thank you martial arts for being in my life!
One of the first sports to be in the Olympics and now is being replaced. I hope the wrestling world as well as the MMA world can unite make wrestling here to stay. This is unbelievable news and very upsetting. Many kids from the first day they start wrestling dream about someday making it into the Olympics. To take this away from them is sad news. http://www.bbc.co.uk/sport/0/olympics/21427455
I had a long run without a black eye for some time now. Almost a year. Last one was my fight in February where I broke my nose with a knee to the face
this one was from training on Monday at PTT. Olavo runs the class and we had sparring. I forgot my mouth piece and got kicked in the face… Not the best practice but a learning experience, keep my hands up and wear your mouth piece when you spar. I chipped my front tooth and bit my cheek so hard there’s a huge gash where my teeth chomped down. Good times….